We will work with you on to help you maximize your work out with free weights.
If weights are not for your, we have plenty of resistance training equipment.
We have a large selection of free weights to choose from including, kettle balls, medicine balls and more.
We will give you a personal orientation to all of our equipment and one on one personal training is available at your request.
If you want to look and feel your best, come in and start your membership today. We are flexible and offer 24 access to meet your busy schedule.
Who says ladies can't be muscular and beautiful at the same time. Unlock your full potential and regain the power of a fit youthful looking body today.
Adams Total Fitness is the key to obtain the look you desire for that summer in Rio or on your local beach. Strut your stuff this summer with an ATF body.
Adams Total Fitness 2000 Seymour Dr. Phone: 434.575.8888