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Work to today in South Boston, VA
If you can focus on your goals, be consistent in your attendance we have a facility that will foster the growth and results you are looking for.
We have a wide verity of benches from standard bench press, preacher curl and more...
With over 80 pieces of equipment including many selectorized pieces, there is something for everyone.
We have placed a special emphasis on spacing to allow you to traverse the weight room with safety and comfort in mind.
We will gladly assist you with any questions on the equipment you may have. Personal one on one training is available at your request.
Altogether our progressive, movement-based training curriculum enables you to Move Better, Train Better, and ultimately feel better.
TRX Pro is our most versatile Suspension Trainer and designed to let you fully personalize your workout. It has adjustable and padded foot cradles, upgraded webbing, and custom antimicrobial-treated textured rubber handles.
It also features 3 types of anchoring solutions for different workout locations. Our upstairs TRX room will allow you to train 5 body parts with zero weights involved, just your resistance.
We love our customers, so feel free to visit during normal business hours.
2000 Seymour Dr. South Boston, Virginia 24592
Mon - Thursday 5am - 9pm
Friday - 5am - 7pm
Saturday - 8am-2pm
Sunday - 12pm - 5pm
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Adams Total Fitness 2000 Seymour Dr. Phone: 434.575.8888