Kickstarting Healthy Lifestyles
Let's work out together!
Kickstarting Healthy Lifestyles
Let's work out together!
ADAMS TOTAL FITNESS
WE ARE OPEN 24 HOURS A DAY FOR YOU!
2000 Seymour Dr. South Boston, Virginia 24592
WERE OPEN NOW
STANDARD GYM HOURS
- Monday – Thursday 5am-9pm
- Friday 5am-7pm
- Saturday 8am-2pm
- Sunday 12pm-5pm
- 24/7 CARD KEY ACCESS AVAILABLE
Trainers Who Care
Our trainers take your fitness goals seriously. We understand that losing weight and gaining muscle can be challenging, and our goal is to help you overcome hurdles and reach your goals. We analyze your body type, BMI, and metabolism, to create your individualized fitness plan.
Knowledgeable Training Expertise
With years of success and experience, we are capable of analyzing your body and creating a fitness plan that will help you reach your goals. Most plans include healthy eating and exercise, to ensure the best results for our patients. We will work with you to keep you on track and motivated to reach your goals.
INFRARED SAUNA DOES WONDERS
What are the supposed benefits of using an infrared sauna?
- better sleep.
- relaxation.
- detoxification.
- weight loss.
- relief from sore muscles.
- relief from joint pain such as arthritis.
- clear and tighter skin.
- improved circulation.